Training Tools

SO DANCA TRAVEL SIZED FOAM ROLLER

COVET DANCER FOOT CARE KIT

CUSTOMIZABLE STRENGTHENING DEVICE FOR FEET, ANKLES AND TURNOUT MUSCLES

Balance boards are used by dancers to improve balance, core strength, and are proven to increase range of motion and flexibility in the ankle, lower leg, and knee.

Foam rollers are used as a form of self-massage to get rid of adhesions in muscles and soft tissue. It is the perfect warm up to increase blood flow to muscles and create better flexibility, range of motion, and overall mobility by opening the fascia

Enhance flexibility and improve range of motion. Simply roll the ball onto trouble spots of the body to release deep tissue knots and tightness. Apply enough pressure to provide relief, but avoid pressing too hard to cause unwanted pain.

Created with a dancers in mind, they are formulated with natural ingredients for the relief your tired feet are seeking. Simply apply product to skin and massage in with circular motions.

Suffok dance massage stick for dancers

Relevé Relief Muscle Gel for dancers by Covet Dance

Covet Dance deFeet da Funk Foot Spray and shoe spritz for dancers

SUFFOLK KINESIOLOGY TAPE

SANSHA STRETCH EXERCISE BANDS