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Dancers love this hollow, circular tool with a textured surface designed to aid in stretching, releasing tension, and improving flexibility. The Yoga Wheel is a versatile piece of equipment that can provide a deeper stretch and release tension in difficult to reach places. Dancers can use it to roll out muscles, release the back, and open the shoulders. The Yoga Wheel helps prevent injuries when used as additional support. It also helps dancers build strength and stamina. Diameter is 12 inches.